Soulful Therapy & Coaching
Embodied Healing with Brainspotting and EMDR
Berkeley, CA and Online
Counseling and Coaching in Berkeley, CA
Starting this process is courageous! Something in you may have pulled you here because you are ready the heal the root cause of your suffering, and are aware that traditional talk therapy is limited. As an informed guide Pujita supports adults and teens in healing and resolving the anxiety, depression, chronic pain, and relational issues they are experiencing inked to trauma. She utilizes somatic mindfulness [Hakomi Somatic Mindfulness Certified Practitioner] as well as trauma-informed evidenced-based tools which provide rapid results. [Brainspotting Certified, 7 years providing EMDR] If you are ready to lean into and move through your material causing you pain, and experience a significant shift in the level of empowered choice, authenticity, and vitality you experience schedule a free consultation today.
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Pujita is a first generation multicultural therapist and may be a great fit for you if you long for a guide who comprehends and celebrates your multifaceted identity, one who honors your cultural, sexual, and spiritual dimensions. She cultivates a space where you can land and finally not need to code switch or translate your soul. Since 2011 she has been holding sacred space for a diverse range of individuals. While healing happens in our body and mind, we are relational beings and corrective experiences in healing relationships can allow for profound internal shifts.
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Life stands at a pivotal crossroads for you—a choice between persisting in chronic pain or summoning the courage to face and unravel the old patterns that have dictated your existence. You're aware that the past isn't merely history; it shapes your present through parts of you locked in patterns of self preservation, as well as flashbacks, anxiety, depression, and physical discomfort. You yearn for your nervous system to find solace and your inner self to remember its wholeness. The path ahead may appear daunting, but you don't have to navigate it alone. With over a twelve years of experience as a trauma-informed therapist, Pujita is a solid informed guide supporting you on your journey toward embodied vitality, and authenticity.