Soulful Therapy & Coaching

Embodied Healing with Brainspotting and EMDR

Berkeley, CA and Online

Counseling and Coaching in Berkeley, CA

Starting this process is courageous! Something in you may have pulled you here because you are ready the heal the root cause of your suffering, and are aware that traditional talk therapy is limited. As an informed guide Pujita supports adults and teens in healing and resolving the anxiety, depression, chronic pain, and relational issues they are experiencing inked to trauma. She utilizes somatic mindfulness [Hakomi Somatic Mindfulness Certified Practitioner] as well as trauma-informed evidenced-based tools which provide rapid results. [Brainspotting Certified, 7 years providing EMDR] If you are ready to lean into and move through your material causing you pain, and experience a significant shift in the level of empowered choice, authenticity, and vitality you experience schedule a free consultation today.

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Pujita is a first generation multicultural therapist and may be a great fit for you if you long for a guide who comprehends and celebrates your multifaceted identity, one who honors your cultural, sexual, and spiritual dimensions. She cultivates a space where you can land and finally not need to code switch or translate your soul. Since 2011 she has been holding sacred space for a diverse range of individuals. While healing happens in our body and mind, we are relational beings and corrective experiences in healing relationships can allow for profound internal shifts.

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Life stands at a pivotal crossroads for you—a choice between persisting in chronic pain or summoning the courage to face and unravel the old patterns that have dictated your existence. You're aware that the past isn't merely history; it shapes your present through parts of you locked in patterns of self preservation, as well as flashbacks, anxiety, depression, and physical discomfort. You yearn for your nervous system to find solace and your inner self to remember its wholeness. The path ahead may appear daunting, but you don't have to navigate it alone. With over a twelve years of experience as a trauma-informed therapist, Pujita is a solid informed guide supporting you on your journey toward embodied vitality, and authenticity.

Book your free consultation today! Let’s explore what alternate realities are possible when your trauma is resolved.

Counseling & Healing Services

INDIVIDUAL THERAPY

SOMATIC COACHING WITH BRAINSPOTTING

GROUP THERAPY

  • "As a Black woman, I am deeply grateful for Pujita’s capacity to value and relate to so many of my challenges that in spoken and unspoken ways have structural racism woven into them. I trust her completely, which makes a tremendous difference in how deep I’m willing to go to heal what arises. Pujita has had a profoundly positive and powerful impact on so many areas of my life – my relationships with loved ones and work colleagues, working with chronic illness, integrating my spiritual practice in my life, and dealing with racism as a Black woman. Pujita has profoundly changed my life for the better.”

  • “Working with Pujita has been a game-changer for me! I can’t capture in words my gratitude for the depth and breadth of her skills, creativity, intuition, and compassion. She listens deeply and adapts quickly, always making sure she’s attuned to where I’m at. This has led to a profound sense of trust, allowing me finally to be vulnerable enough to work with unconscious wounding and heal it. What a gift of freedom!” .”

  • “I've been seeing Pujita for the last 4 years and she is an integral part of how I am able to maintain a functioning balanced life. She has helped me manage anxiety, family trauma & addiction (just to name a few) by giving me the tools and techniques to do by myself and with my husband. I have found an ally and someone who has my back for whatever life situation I'm facing - I'm forever grateful for her.”

  • “Pujita is empathetic, non-judgmental, and authentic. She employs a variety of therapeutic modalities and adjusts her approach based on feedback. She held space for my overwhelming emotions, helped me ground myself in my body, and skillfully guided me into processing trauma. I felt progress in my healing with every session.”

  • “Therapy with Pujita has been life changing for me. It's hard to find a therapist to connect and feel safe with, but I found that with Pujita. She really took care of me and listened, giving me tools to help me when I'm depressed. Before I met Pujita, when I would encounter a wave of depression it would always knock me off my feet. Pujita taught me how to be aware of my triggers, to understand my old patterns, and to deal with my feelings as they come to me in the present moment. By doing this, I now am able to see the wave of depression before it hits me and to step back and observe.”

  • "Pujita is kind, open, understanding, compassionate, knows when you may need a little push, and has an intuitive nature to sense the next steps on your path of gradual growth and change. The nurturing vibe she emanates fosters a sense of safety. I felt deeply heard and seen, and this helped the childhood years of trauma and neglect to finally be witnessed, and healed. I've also found Pujita’s use of EMDR helpful to process traumas. Pujita is truly a gift. Her service and skills have worked wonders for me. I hold her in the highest regards and can't recommend her enough.”